Double Chin Fat Freezing in Amsterdam: Cost, Sessions, and What Actually Happens
If you're looking into fat freezing for a double chin, here's the direct answer: yes, cryolipolysis can reduce stubborn fat under the chin for some people, gradually, over several weeks, but it is not instant, not guaranteed, and not painless. In Amsterdam of Utrecht, a single chin fat-freezing session at Lana Skyn costs €149, or €99 per session when booked as a 3-session package (€297 total), with at least 6 weeks between sessions on the same area.
Quick answer: Double chin fat freezing (submental cryolipolysis) uses controlled cooling to damage fat cells under the chin, which the body then clears naturally over 2–4 months. Most people need more than one session for a visible change, results vary by individual, and it isn't suitable for everyone, a proper consultation should always come before booking.
It's one of the newest treatments on Lana Skyn's menu, and already one of the questions our Amsterdam Noord clinic gets asked about most, usually from people who've tried neck exercises, contouring makeup or "chin straps" first and want to know if something actually works.
"A double chin is one of the most common things people ask us about, and I'll say something that might annoy other clinics: at least half the people who book a consultation for it don't actually need it," says Lana Zevnik, founder of Lana Skyn. "Sometimes it really is stubborn fat. Just as often it's jaw shape, posture, or the angle of a phone camera, and freezing fat that isn't there won't change anything except your bank balance. I'd rather turn someone away at a consultation than sell them three sessions they don't need, that's not how I want this clinic to make money."
What Is Fat Freezing for a Double Chin?
Quick answer: Fat freezing, medically known as cryolipolysis, uses a device to cool fat cells under the skin to a temperature that damages them without harming the skin's surface. Over the following weeks, the body's own immune cells clear the damaged fat naturally.
A cooling applicator ("cup") is placed against the submental area, the soft tissue under the chin and jawline, for about an hour. The fat cells are cooled to a temperature cold enough to trigger cell death (apoptosis), while skin and surrounding tissue are left largely unaffected. The damaged fat cells are then broken down and cleared by the body's own white blood cells over the following weeks and months.
Is it the same as CoolSculpting?
CoolSculpting is one well-known brand of cryolipolysis device, but not the only one. At Lana Skyn, chin and body fat-freezing treatments use the SHINE XL device, which is CE- and FDA-cleared. The underlying science, controlled cooling to reduce fat cells, is the same principle across brands, though results can vary by device, applicator design and protocol.
Does Fat Freezing Actually Get Rid of a Double Chin?
Quick answer: It can visibly reduce the amount of fat in the treated area for many people, but it does not remove all fat, does not tighten loose skin, and does not work the same way for everyone, genetics, skin elasticity and how much submental fat you have all affect the outcome.
Cryolipolysis is a fat-reduction treatment, not a fat-removal treatment in the surgical sense. Published studies generally report an average fat-layer reduction of roughly 15–28% around four months after treatment, with visible change often starting from around three weeks and becoming more noticeable by two months. These are general findings from body-fat studies, not a guarantee for every chin, and individual results vary considerably.
It's best suited to people with a relatively stable weight and a defined pocket of stubborn submental fat, not significant excess volume, loose skin, or fat linked to weight that's still changing. It's a reduction treatment, not a weight-loss treatment, and it won't meaningfully improve loose or sagging skin, which is a separate concern from fat volume.
"What clients tell us they actually like about it isn't a dramatic transformation, it's that it's a genuinely natural way to work with your figure," says Zevnik. "There's no scalpel, no downtime that stops your week, and no rushing your body into something it's not ready for. It's slow on purpose. For the right person, that's exactly the appeal."
How Many Fat Freezing Sessions Do You Need for a Double Chin?
Quick answer: Many people need more than one session to see a noticeable change. At Lana Skyn, chin fat freezing is offered as a single €149 session or a 3-session package at €99 per session, with a minimum of 6 weeks between sessions on the same area to let the body finish clearing fat from the last one.
There isn't a universal number that suits everyone, it depends on how much submental fat you have and how your body responds to the first session. Waiting the full 6 weeks between chin sessions matters: results build gradually, and repeating treatment too soon just means you can't yet judge what the last session achieved. Your practitioner reassesses at your follow-up before recommending a further session.
How Much Does Double Chin Fat Freezing Cost in Amsterdam?
Single session | 3-session package | |
Price per session | €149 | €99 |
Total cost | €149 | €297 |
Session length | Around 1 hour | Around 1 hour each |
Minimum spacing | — | At least 6 weeks between sessions on the same area |
Includes | Consultation, measurements and photos, treatment, aftercare guidance | Same, across all 3 sessions |
Prices apply to the chin (submental) area specifically. Lana Skyn's SHINE XL device also treats body areas, the upper and lower abdomen, using the same per-zone pricing structure. Chin fat freezing is bookable at both the Amsterdam Noord and Utrecht clinics. Please confirm current pricing directly with the clinic before booking, as prices can be updated.
Is Fat Freezing Painful? What Does It Actually Feel Like?
Quick answer: No reputable clinic should describe fat freezing as completely painless. Most people feel intense cold, pulling and pinching for the first several minutes, which typically fades to numbness as the area cools. Afterwards, aching, tingling, redness, swelling, bruising or numbness in the treated area are common and can last from a few days to a few weeks.
The applicator draws in the tissue with suction alongside the cooling, which many describe as a firm pulling or pinching at the start. This eases as the area goes numb, roughly 5 to 10 minutes in, at Lana Skyn, clients are offered a blanket, tea or snacks and a TV to help pass the hour comfortably. Afterwards, some soreness, tightness, tingling or numbness in the chin and jaw is common for several days, a normal response, though anything severe or worsening should always be checked with the clinic.
Who Isn't a Good Candidate, and What Are the Risks?
Quick answer: Fat freezing isn't recommended for anyone pregnant or breastfeeding, with a cold-sensitivity condition (Raynaud's phenomenon, cryoglobulinemia, cold urticaria), a nerve disorder, active skin conditions in the area, or whose main concern is loose skin rather than fat. Common side effects, redness, swelling, bruising, tingling — are temporary; a rare but recognised risk, paradoxical adipose hyperplasia (PAH), should be discussed openly, not glossed over.
This is why a real consultation matters before booking, not a form you tick through, but a conversation and physical assessment. At Lana Skyn, every fat-freezing client has a consultation with body measurements and photos before the first session, so the practitioner can confirm the chin is a good fit rather than, say, primarily a skin-laxity concern a different treatment would suit better.
Most clinic websites describe fat freezing as simply "safe and painless." We'd rather be precise. Cryolipolysis carries a low but real rate of more serious complications alongside the common, short-lived ones. Estimates of PAH incidence vary widely, early manufacturer figures put it at roughly 1 in 20,000 to 1 in 3,000 treatments, while a 2020 systematic review found a considerably higher rate of around 1 in 110 in some datasets, with newer devices showing a meaningfully lower rate than older ones. Reported risk factors include male sex, larger applicators and abdominal treatment areas, the submental (chin) applicator is smaller, and chin-specific PAH data isn't widely published, which is itself a reason to raise this directly with your practitioner. PAH usually appears gradually, weeks to months later, and is generally managed surgically if it occurs, uncommon, but a real possibility a trustworthy clinic should tell you about before you book, not after.
Fat Freezing vs Other Double Chin Options
Fat freezing (cryolipolysis) | Facial exercises / chin straps | Surgical liposuction / neck lift | |
Invasiveness | Non-surgical, no cutting or anaesthesia | Non-invasive | Surgical, requires anaesthesia and recovery |
Downtime | Little to none; some soreness/swelling for days | None | Days to weeks |
Evidence for reducing fat specifically | Studies show measurable fat-layer reduction on average, though results vary | No reliable evidence exercises meaningfully reduce local fat volume | Well-established for removing fat directly |
Addresses loose skin | No | No | Sometimes, depending on the procedure |
Typical course | Often more than one session, spaced weeks apart | Ongoing, no defined endpoint | Usually a single procedure |
Best suited to | Stable weight, a defined pocket of stubborn chin fat, good skin elasticity | Very mild concerns, or as a supplement to other approaches | More significant fat volume and/or loose skin |
None of these is automatically "best", it depends on how much fat is actually there, your skin quality, and your comfort with downtime. That's what a consultation is for.
What Happens During a Chin Fat-Freezing Session at Lana Skyn?
Consultation and assessment. A practitioner takes measurements and photos of the chin area and checks your suitability, including any contraindications, before the first session.
Preparation and cooling. The area is cleaned, a protective gel pad applied, and the applicator positioned. Expect intense cold, pulling and pinching for the first 5–10 minutes, easing to numbness. The session itself runs about an hour, with a blanket, tea or snacks and a TV to help the time pass.
After the applicator is removed. The practitioner briefly massages the area, which helps break up the tissue and can feel slightly uncomfortable, but is normal.
Aftercare guidance. You're told what's normal over the following days (soreness, tingling, swelling) and when to contact the clinic if anything seems off.
Follow-up. Results are assessed weeks later, cryolipolysis takes time to develop, so an immediate "after" comparison isn't meaningful. Your practitioner uses this follow-up to advise whether another session is worthwhile.
Come to your consultation with realistic expectations and your full medical history, including any cold-sensitivity conditions, pregnancy or nerve issues, even if you're not sure they're relevant. It's also worth avoiding booking right before an event needing a "final" look, since visible change takes weeks to appear.
Key Takeaways
Fat freezing (cryolipolysis) can reduce stubborn submental fat gradually over 2–4 months, but it isn't guaranteed and results vary from person to person.
At Lana Skyn Amsterdam, chin fat freezing costs €149 per session, or €99 per session as a 3-session package (€297 total), with at least 6 weeks required between sessions on the same area.
It's a fat-reduction treatment, not a skin-tightening treatment — it won't improve loose or sagging skin under the chin.
It is not painless: expect intense cold and pulling for the first several minutes, and possible soreness, swelling or numbness for days afterwards.
A rare but recognised risk, paradoxical adipose hyperplasia (PAH), should be discussed openly at consultation, alongside the more common temporary side effects.
Not everyone is a suitable candidate, pregnancy, cold-sensitivity conditions, nerve disorders and significant skin laxity are reasons a practitioner may advise against it.
A consultation with measurements and photos, done properly, is what actually determines whether chin fat freezing is right for you, not a generic online quiz.
Frequently Asked Questions
1. Does fat freezing really work for a double chin? It can produce a measurable reduction in submental fat for many people, developing gradually over 2–4 months, but results vary and it isn't guaranteed for everyone. It works best on a defined pocket of stubborn fat rather than significant fullness or loose skin.
2. How many sessions of fat freezing do I need for a double chin? It varies by person. Many people need more than one session; Lana Skyn offers chin fat freezing as a single €149 session or a 3-session package at €99 per session, with at least 6 weeks between sessions on the same area to let results develop fully.
3. How much does double chin fat freezing cost in Amsterdam? At Lana Skyn, a single chin fat-freezing session is €149. A 3-session package is €99 per session (€297 total). Please confirm current pricing directly with the clinic, as prices can change.
4. Is fat freezing painful? It isn't painless. Expect intense cold, pulling and pinching for the first 5–10 minutes, easing to numbness. Afterwards, soreness, tingling, swelling, bruising or numbness in the treated area is common for a few days, sometimes longer.
5. What are the risks of fat freezing under the chin? Common side effects are temporary: redness, swelling, bruising, numbness and tingling. A rare but recognised risk is paradoxical adipose hyperplasia (PAH), a firm enlargement of fat that can develop months later and needs surgical management. This should be discussed at your consultation.
6. How long does it take to see results from chin fat freezing? Changes often start to become visible from around three weeks after treatment, with more noticeable results typically developing by around two months, as the body continues clearing damaged fat cells over the following weeks.
7. Who shouldn't get fat freezing on their chin? People who are pregnant or breastfeeding, have cold-sensitivity conditions (like Raynaud's phenomenon, cryoglobulinemia or cold urticaria), have nerve disorders, have active skin conditions in the area, or whose main concern is loose skin rather than fat, generally aren't suitable candidates. A consultation confirms this individually.
8. Is fat freezing better than surgery for a double chin? Neither is automatically "better" — they suit different situations. Fat freezing is non-surgical with little downtime but works gradually
and doesn't address loose skin; surgical options remove fat more directly and can address skin laxity, but involve anaesthesia, cutting and recovery time. The right choice depends on how much fat and skin laxity is actually present.
9. Can I get chin fat freezing at Lana Skyn's Utrecht clinic? Yes. Chin fat freezing is available at both the Amsterdam Noord and Utrecht Lana Skyn locations, using the same SHINE XL device, pricing and consultation process.
Curious whether fat freezing is realistic for your chin? Book a consultation at Lana Skyn in Amsterdam Noord or Utrecht, we'll take measurements and photos, talk through your specific chin and skin, and give you an honest answer about whether cryolipolysis is likely to help, rather than booking you in regardless. WhatsApp +31 6 28 27 33 87 or book online.
Comments